
Inside Fitness


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By Joining My YG12 Program You Will:
Master Your Body
- Gain functionality and mobility.
- Practice balance, flexibility, agility and power.
- Master my unique bodyweight calisthenic exercises.
- Control the power of your breath.
Get Stronger & Leaner
- Strengthen your core.
- Build muscle.
- Burn calories.
- Melt away fat.
Improve Overall Health & Confidence
- Increase your energy.
- Gain confidence in body and mind.
- Challenge your limits.
- Feel empowered.