By Joining My YG12 Program You Will:

• Master Your Body

  • Gain functionality and mobility.
  • Practice balance, flexibility, agility and power.
  • Master my unique bodyweight calisthenic exercises.
  • Control the power of your breath.

• Get Stronger & Leaner

  • Strengthen your core.
  • Build muscle.
  • Burn calories.
  • Melt away fat.

• Improve Overall Health & Confidence

  • Increase your energy.
  • Gain confidence in body and mind.
  • Challenge your limits.
  • Feel empowered.