THE MOST JAM PACKED TRAINING BUNDLE.
ACCESSIBLE ON ALL SMARTPHONES, SMART TVS TABLETS AND PC’s
Over 60 easy to follow training videos and nutrition.
One time payment.
If you're not satisfied after your first workout, email us for a full refund.
What is YG12?
YG12 stands for You’ve got 12 minutes.
That’s right, everyone’s got 12 minutes a day to focus on their fitness.
Carmel Rodriguez is a world renowned elite trainer. She has created a revolutionary training style that is grabbing millions of people's attention. Carmel always says “Finger tips to toe tips” in other words, Complete body training is achieved when all elements of the entire body are engaged and activated, What this means is her training system is designed to completely transform the entire body into an effective one. Through years of trial and error Carmel has homed in on a unique set of principles for ultimate strength, conditioning and flexibility, combined with injury prevention to achieve body mastery.
I designed the YG12 training bundle package modeled around my Bodyma Brand (body mastery) concept with the idea to suit all fitness levels, from beginner to intermediate and advanced. Work out with me , and you’ll see amazing results.
I’m honoured each time a physiotherapist tells me they love my style of workouts and recommend it to their clients.
My series of 12-minute, tabata-like calisthenic workouts are designed to get you strong and lean without equipment or machines. I’ll take you through each workout step by step, so you can focus on your form and get the results you’re looking for.
Who is YG12 for?
The YG12 Complete Bundle Package Includes
- 12 WEEK TRAINING PROGRAM
- BEGINNER SECTION
- ADVANCED SECTION
- GOAL SETTING GUIDE
- JUMP ROPE TRAINING VIDEOS
- INSTRUCTIONAL VIDEOS
- RECOVERY STRETCHING VIDEOS
- FULL BODY ROLLING OUT VIDEOS
- WARM UP VIDEOS
- COMPLETE STEP BY STEP TRAINING
- OVER 60 DAILY TRAINING VIDEOS
- INTERMEDIATE SECTION
- A LA CARTE MENU
- RECOMMENDATIONS AND TIPS
- MY NUTRITION TIPS & MEAL IDEAS
- FRAMEWORK TUTORIAL VIDEOS
- RECOVERY ROLLOUT VIDEOS
- MY YG12 COMMUNITY FORUM
- TRAINING SUPPORT/TECH SUPPORT
Ready for YG12? Get started for $29 USD
Programs available for 6-month, 1-year, and lifetime full access to the YG12 bundle package.
Have a Question About the Program?
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